The meniscus is a crescent-shaped piece of cartilage that is located in the knee joint. Knees Hurting After Pickleball? Just be sure to take some precautions and follow your doctors orders. Here's what we know about his injury and the latest news on when he could return. If you start to feel pain stop playing and rest. According to The Athletic's Shams Charania, Leonard has been diagnosed with a torn meniscus in his right knee. This is the second time in three seasons that Leonard has suffered a right knee injury during the playoffs. The game of pickleball has been a passion of mine from a very young age. You should see your doctor as soon as possible if you are unable to put weight on your knee or it is very painful. This era of Clippers basketball isnt over, but the end could be near, Kawhi Leonards absence is latest definition of an empty Clippers era, Kawhi Leonards marathon: NBA friends and foes reflect on journey of ACL injury recovery, Leonard missed the final three games of Los Angeles first-round series loss to. Can I Play Pickleball With A Torn Meniscus? Second pickleball is a game that can be played either indoors or outdoors. How To Hit A Third Shot Drop In Pickleball. For example, Collin Sexton sustained a torn meniscus in November 2021, missed the rest of the season and was not cleared to return to basketball activities until June. Then I found out that it might not be a good idea to play with a, Can I Play Pickleball With A Torn Meniscus. Advance Your Pickleball Knowledge with Our Free Email Newsletter: Be the Expert Among Your Friends in Just 5 Minutes. Leonard injured the same knee in the 2021 playoffs and later had it surgically repaired, which cost him the 2021-22 season. If your torn meniscus is mild and youre in the early stages of healing, it may be possible to play Pickleball with some modifications, such as taking regular breaks, wearing a knee brace, and avoiding certain movements that may cause pain or discomfort. After meniscus repair, you may not be able to play sports for three to six months. Yes. If youve torn your meniscus, youre probably wondering if you can still play pickleball. Recovery time varies depending on the type of procedure performed[3]. Be the first to receive updates on articles, product reviews, courses, and more! Hes also the founder of PickleballSpots.com. No one wants to get injured! Its played indoors or outside on a court The Clippers have a history of not saying much about the severity of Leonards injuries until after a postseason is over. Depending on the severity of the tear you may need surgery to repair it. First, youll need to ensure that the court youre playing on is in good condition and that there are no obstacles that could trip you up.. by Anthony Maritato, PT | Jun 11, 2022 | Pickleball. It is a very crucial role. The stress on the knee joint during the game can exacerbate the injury and delay the healing process. Hamstring curls: Stand with your feet shoulder-width apart and lift one foot behind you, bending at the knee. Clippers star Kawhi Leonard has been diagnosed with a torn meniscus in his right knee, sources tell @TheAthletic @Stadium. Even if you are able to play with a partially torn meniscus you are setting yourself up for further complications. Second, youll need to wear a knee brace to support your knee and help prevent further injury. Knee sleeves also alter the sensory information coming from the knee joint. (With Great Tip HOW TO), How To Build A Pickleball Court? But after doing some research, I realized that playing with a torn meniscus might not be the best idea. A meniscus tear often rises from sudden twisting or pivoting motions. Are Knee Sleeves Good for Pickleball Meniscus Tears? While knee sleeves are not harmful, they are not likely too helpful. Greetings! Return to standing and repeat on the other side. Your doctor will be able to advise you on when it is safe to return to physical activity. Overexertion can lead to strains and sprains, and in some severe causes, a torn meniscus. It's possible to get back to pickleball after meniscus surgery, but it's important to make sure it's safe for you first! A board certified orthopedic surgeon, Dr. Millstein cautions meniscus tear patients against returning to play too soon after injury. If you have suffered a meniscus tear or another knee injury, dont hesitate to contact Dr. Millstein for a consultation. What Is a Meniscus Tear? pic.twitter.com/SBjtdHglFl. In fact, practicing against a wall is a great way to improve your skills and technique. He or she can give you specific instructions on how to safely play the game. LA Clippers forward Kawhi Leonard has been diagnosed with a torn meniscus in his right knee, sources confirmed to ESPN on Wednesday. Copyright 2023 Sporting News Holdings Limited. A torn meniscus is a common knee injury that occurs when the c-shaped cartilage in the knee joint is torn. We love the challenge and the camaraderie of competing with friends and strangers. If you think you may have torn your meniscus, it's important to see a doctor as soon as possible. The Clippers and Leonard will decide on the course of treatment for the injury within the next two weeks, sources told ESPN's Adrian Wojnarowski. After many years of playing the game, I have started to do some depth research and testing related to pickleball. Swimming is also an aerobic activity, which can help increase the individuals overall fitness level and promote healing. These tight strips are designed to hold the sleeve in place, but as a result they disrupt normal lymphatic drainage and fluid exchange. LA Clippers forward Kawhi Leonard has been diagnosed with a torn meniscus in his right knee, sources confirmed to ESPN on Wednesday. In conclusion, playing pickleball with a torn meniscus is not recommended. So make sure to listen to your body and your doctor's advice. If you are a pickleball player with a torn meniscus, you may wonder if it is still safe to play the game you love. Pickleball has quickly become one of the fastest growing sports in America. Getting active and having fun is always on your mind if youre like me. Performance decline: If he continues to struggle with the injury, but decides to play, there will be a noticeable shift in his game. WebPlaying pickleball with a torn meniscus is a tricky situation. The meniscus is a small, sort of crescent-shaped piece of cartilage that sits in between the femur (thigh bone) and tibia (shin bone). Scott Rafferty is a Senior NBA Editor for The Sporting News. Playing sports can cause acute tears, which occur suddenly. Nonsteroidal anti-inflammatory drugs (NSAIDs) can also help to reduce inflammation and pain. The wide top and bottom straps reduce the discomfort of some of the other knee sleeves. Can You Play Pickleball After Knee Replacement? Kevin is a pickleball coach and former professional player. Can I Play Pickleball With A Torn Read More Playing may be possible if you take precautions and modify your game according to the severity of your tear. While generally considered a low impact sport, unfortunately, injuries do occur, especially to the knee joints due to its fast-paced nature. That way, you can prevent a torn meniscus and keep on playing! Following a pair of dominant games to open LA's first-round series against Phoenix, Leonard suffered a knee injury that sidelined him for Games 3-5. ESPN's Adrian Wojnarowskioriginally reported thatLeonard aggravated his knee in Game 1 and played through the injury in Game 2. Does moist heat help A Pickleball Caused Meniscus Tear? You may also want to consider playing on a softer surface like grass to reduce the impact on your new hip. You can play pickleball with a torn meniscus, but youll need to take some precautions to protect your knee. It involves inserting a narrow tube attached to a fiber-optic camera into the joint[2]. It is important to take the time to rest and allow your knee to heal properly. Thanks for reading! Place heels on the seat of a chair, knees bent so hips and knees are at a right angle. We try our best to keep things fair and balanced, in order to help you make the best choice for you.As an Amazon Associate, I earn from qualifying purchases. Clippers star Kawhi Leonard has been diagnosed with a torn meniscus in his right knee, sources tell @TheAthletic @Stadium. It's really important to get the green light from your doctor before you start any kind of physical activity post-surgery. Leonard, 31, played in 50 games in 2022-23 as he made his slow return from the right knee injury he suffered in July 2021 during the Western Conference semifinals. Some people can still walk or even play sports after their meniscus is torn.. Kevin Misher. A torn Achilles may require surgery, a long period of rest, and/or physical therapy to heal. Clippers star Kawhi Leonard has been diagnosed with a torn meniscus in his right knee, sources tell @TheAthletic @Stadium. Pickleball is a game that is easy to learn but hard to master. The best way to pick up this sport is to play it! If youre a newbie or encouraging a friend to join in on the fun, our simple guide explains how to play pickleball! A torn meniscus can occur when you play sports or twist your knee awkwardly. Yes you can! The menisci act as shock absorbers, helping to distribute weight and reduce friction in the knee joint. About The Author. Not only would it be difficult to play with an unstable knee, he risks further damage, like meniscus tears and articular cartilage damage. One common knee injury is a torn meniscus. Can I play pickleball with a torn meniscus? They'll be able to diagnose the injury and determine the best course of treatment. Resting the knee as much as possible is essential, and avoiding any activities that stress it. Of course, others have said more than the least. If the sensation of coldness will allow the injured individual to remain active and continue to move the knee within a pain free range of motion, then icing may be an effective intervention for an acute meniscus tear. But continuing to do so can impact your cartilages ability to heal on its own. For your ankles, try heel raises for Pickleball injury prevention. Please try again. For more information about meniscus tears and how pickleball can cause a meniscus tear, watch the following video. Can Either Player Return Serve In Pickleball? You can try to relieve pain with over-the-counter medicines and ice packs. Yes, pickleball can cause a meniscus tear. You may enjoy reading Can You Play Pickleball On Grass? Mastering Pickleball Drop Shot Techniques for Winning Plays, The Alarming Trend of Pickleball Court Vandalisms Across the Nation, "Pickleball's Secret Weapons: The Truth About Performance Enhancing Drugs". This occurs when you knee will not completely bend or completely straighten. The surgical options at Symptoms of a torn meniscus include pain, swelling, and stiffness. However, playing pickleball with a torn meniscus can lead to further damage or complications and should be avoided if possible. As an Amazon Associate we earn affiliate commissions from qualifying purchases. You can play pickleball with a torn meniscus as the pain from a tear may be bearable at first.