Who would go out of their way to post anti muslim comments on a muslim forum. This food truck had jackfruit tacos and pork shoulder tacos. Because pork rinds have zero carbs, they're ideal for the high-fat, low-carb lifestyle that's in line with these two diets. Keep up the good work and do not let spiteful comments bring you down! Your task is to dry the cheese naturally. This recipe goes great with fish and shrimps. Let the chips cool down completely so that they become very crispy. The fat found in pork rinds is similar to fatty acids in olive oil or avocado. So, I feel like pork kind of has that symbolism, maybe not necessarily for us as Muslims, like, religiously, but I think that socially its become used for that. Its true that as part of the Spanish Inquisition, Muslims and Jews alike were forced to either convert to Christianity or be expelled, and those who stayed were forced to consume pig meat in public. But how do you replacepork rinds breading on keto? Can You Eat the Same Meal Every Day on a Keto Diet? Although the Pork King company sells a range of tastes, their white cheddar pork rinds are absolutely to die for. This is why pork rinds are an ideal part of any keto diet. It wasnt worth it. For the first time in my life, the only thing stopping me from tasting pork is a train ride into Manhattan. 10 Delicious Pork Recipes That Will Spice Up Your Meal: Try These Green Chili Cuts! Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. All rights reserved. Substitutes to improve flavor or texture in cooking are not hard to find. Thank you so much for this list. Come on people, this is just a food site, not for religious debates. You should move to thr middle east. People with high blood pressure are at risk because certain brands are high in sodium. There is a way out for you! People on the ketogenic and Paleo diets should take pork rinds. @Zaynab- for Kahlua, use strong coffee like espresso or the Lavazza brand coffee which is pretty robust. if you are not particulary interested to get your collagen that way, you can try cheese crisps, which is basically mounds of grated parmesan or other mature dry cheese baked in Their gluten-free, 0 carbs, 0 g trans fat per serving, and artisanal fried pork skins are a great source of protein. Is there another substitute? People with a high diabetes risk because the added sugars and fat in pork rinds aren't recommended for this group. By clicking Accept, you consent to the use of ALL the cookies. You can fry soy curls until they are crispy and season them with your favorite powdered spices to make them taste more flavorful. So I will definitely try that. I was excited when I read the news last week. She takes religion very seriously and acknowledges that eating pork is a sin. A vegan alternative to pork rinds with perfect flavors Healthy because the rinds are baked and not fried Not greasy like regular pork rinds Excellent pork flavor 100% plant-based ingredients Gluten-free, soy-free, non-GMO, trans fat-free, and cruelty-free product Cons Expensive The only pig in this product is in its name. Welcome to Carnivore Style. I think thats a perfect alternative. Tantalize Your Taste Buds with These Delicious Burnt Ends A Perfect Pork Belly Substitute! They have a deeply savory, pork flavor and eat like a bacon-flavored chip. 7 Delicious Side Dishes to Complete Your Pork Gyros! Pork rinds can be made at home or bought from any grocery store. Making Fried chicken with cheese crisps sounds AMAZING! Typically, cereal is eaten with milk for a quick and nutritious breakfast or brunch. That is what bacon should taste like. The store-bought version is often packed with more sodium and certain preservatives, so if you have time, make a batch of pork rinds sometimes to treat your family with a delicious and healthy snack. But because we did all the research and testing for you, we ultimately recommend UTZ pork rinds. Gluten-Free & Keto Meatballs. But eating pig is a line many Muslims around the world simply wont cross. But youd be like, No, bro, I dont do pork. She cannot eat pork so lm trying to figure out if home made chicken skins ( baked and later crushed or pulsed) can replace the pork rinds in a recipe? Preparing it is very simple you just need to cook it the same way as you prepare pork rinds. 10 Delicious Pork Cuts Perfect for Making Gyoza. Im trying to introduce a very good friend of mine to Keto eating and lifestyle. Try these recipes, and you will find your favorite one! keto diet can you enjoy the amazing taste of crispy cheese sticks. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. Powered by Discourse, best viewed with JavaScript enabled, Keto Cheese Puffs Crispy & Crunchy Diet Doctor, Beef heart in chocolate gravy - Valentines day tucker, Cream Cheese Pancakes - Low Carb & Gluten Free - IBIH. You can eat them plain or pair them with other keto-friendly foods like cheese or nuts. Your email address will not be published. From an Christian Anglo American! Ive had beef bacon before, and that is a really good cut of meat. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Kosher dietary law does not allow us not to not consume pork but also does not allow us to mix milk with meat. By signing up, youll be notified when new recipes and other tasty treats are cooked up in my kitchen! Chilly weather has me thinking about these meatballs! So youre the idiot and the loser who wasted the money on, like, a perfectly good pig and somehow thought that killing it and throwing it at us will make us melt. People are people. Fry or bake until crispy. This amount of ingredients are also suitable for 300 grams of the main meal. But just from, like, a spiritual-social perspective, I dont see any issues here. Hes most looking forward to vegan pork making its way to South Asian cuisine. He goes from the Carolinas to Beijing to Denmark and, of course, Texas, all while philosophizing over pork like Plato. Another low-carb snack option to try is zucchini chips. Pork rinds are fine in their own right (if you can eat them), but ketoers often use them as replacements for something else. This cookie is set by GDPR Cookie Consent plugin. Can You Eat Pork Rinds on the Carnivore Diet? Still, I wouldnt ever bite into it. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Rinse the chicken skin and cut it into pieces a couple of inches long and one inch wide. So go ahead and get creative in the kitchen you might discover your new favorite snack. Parmesean cheese works satisfactorily as breading for milchik or pareve dishes. type of global cuisine Halal. GOODFISH Photo illustration by Slate. I am Turkish and we buy what is called pastirma. Parmesean cheese works satisfactorily as breading for milchik or pareve dishes. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. We dont have any problems in this country. Try this recipe paired with keto bread, chicken strips, or shrimps. It is also available in grocery stores, supermarkets, outdoor markets, sidewalk food vendors, and sari-sari stores (small, home made stores). So, the pork skins used for the rinds are from mature pigs raised on nutritious vegetables and in low-stress settings. So, naturally I find great inspiration in your beautiful website. Servers are generally very accommodating, and in this case I received a fresh one, bacon-free. Which is Better for Your Next Meal? These cookies will be stored in your browser only with your consent. These fish skins are packed with clean protein, good omega fats and marine collagen . Several cuisines . Listing of Halal Certification Agencies & Organizations, 20 Things You Should Bring Back from Turkey, A Fascinating Glimpse at the Crescent Foods Plant Tour, My Interview with Jules Dervaes of The Path to Freedom: The Modern Urban Homestead. Grilled chicken skin is most similar in taste to pork rinds. Replace your potato chips with the crispy, flaky Golden Flake pork rinds! Halal alternative to pork rinds? These ketoers bake the skin till crispy crunchy, but I imagine you could deep fry them in beef tallow too for amazing results. In just minutes youll be wiping your fingers, and exclaiming the joys of melted keto brie. [amazon fields=B092Q1LRS9 value=thumb image=1 image_size=large image_align=center], [amazon fields=B092Q1LRS9 value=button]. One thing I will say about ketoit sure makes Pesach easier!!! Muslims will say, No, man, turkey bacon, beef bacon, theyre really honest substitutes. I cant do it. This can help you estimate the amount of protein, calories, and carbohydrates in each meal. Other meals I substitute chicken, but the chicken will change texture if cooked for a long time. Yes, you should eat low-sodium fried pork rinds, as these are a healthier alternative to classic rinds. Emily's vision for Cookindocs.com is to create a community of food lovers who are passionate about cooking, eating, and sharing their experiences with others. I dont want to use a halal version of a haram product just so can imitate people who dont know any better. This thread is archived New comments cannot be posted and votes cannot be cast comments sorted by Best Top New Controversial Q&A veritay Additional comment actions [amazon fields=B071GD7Y8P value=thumb image=1 image_size=large image_align=center], [amazon fields=B071GD7Y8P value=button]. They also provide a rich source of collagen that is helpful to our joint and skin . Amani Al-Khatahtbeh, the founder of Muslim Girl, a blog for Muslim women to freely muse about the taboos in their worlds, told me she wouldnt go near any pork, meatless or otherwise. ). besides being 0 carbs, this snack type is loaded with colagen, which is needed for your hair, skin and nails. Assalam Aleikum, Shame on her does she read her bible at all?Does it permite her or the followers of Christ to eat pork? Fantastic site, thankyou from my whole family. Epic Artisanal pork rinds are another healthy keto snack option. Crispy, crunchy simplicity at its finest! [amazon fields=B074H6R3NN value=thumb image=1 image_size=large image_align=center], [amazon fields=B074H6R3NN value=button]. Some good replacements for bacon and ham include duck prosciutto, Turkish sucuk sausage, and smoked turkey breast. Proud keto follower for 6 years - lost 100 pounds and fought insulin resistance. By clicking Accept, you consent to the use of ALL the cookies. 7 yr. ago. Cheese chips are very easy to cook and they are a great keto potato chips alternative. When you eat these rinds, you can tell that the quality of the chips reflects this attention to detail. You'll enjoy them just as much as classic potato chips or cheese puffs while receiving twice as much nutritional value. They ditch the breadcrumbs for pork rinds to reduce the carb count and make them more savory. Simply slice up some fresh coconut and bake it in the oven until its crispy and golden brown. Read and educate yourself on Islam before you judge. It does work well if you bake the meat/fish, though. Slim Jim Chicharrones are a tasty, spicy snack you can eat while driving or at home while watching your favorite program. The texture is excellent, crisp, and light and the bites are fantastic. While the nutrient breakdown of pork rinds may differ depending on the brand, they are usually extremely similar. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. The entire Spanish cuisine has pork in almost everything, she told me, recalling her first trip to Spain. Like, being an asymptote curve, it never hits the line, he said. But I dont want to rush and change it forever without thinking it through. You can even pair them with a healthy dip like hummus or salsa for an extra boost of flavor. They procure the skin from their butcher, who many times sells skinless chicken breast and was normally trashing the skin. Maybe its the corny electric guitar that always plays when the food emerges, or the appealing combination of beards and sweet Southern grandmas, but at this point I could probably spot the difference between real-deal, region-specific barbecue and a sad imitation. Chili lime is one of my favorite tastes, with a blended tangy taste and crispy meatiness. And over the years, I've stacked up a list of the best low-carb pork rinds that sat right with my diet and taste palette. salmon skin is a good candidate, if you like fish flavours. Unlike other snacks, pork rinds are actually a healthy option because they are high in protein, high in fat, and low in carb. ( Italian dessert ) what can I substitute for I am sorry to hear such venom against a website which seems to promote understanding between many different cultures. little dill pickles - or big ones, as long as it gets the job done ( ) Sugar free jello. Well throw it away. Honestly, it was hard to tell the difference, he told me. These original flavor Chicharrones are the ideal keto-friendly snack because they have no carbohydrates and offer you 8 grams of protein per serving. The brand of sujuk that I buy is Merve!! For the next two weeks I was like a character in a Poe short story. Ive previously eaten veal bacon in Dubai and it was so good, but we dont get any such meat in delis or in shops where I live, so I thought the best way would be to actually make it from scratch. Group, a Graham Holdings Company. Or maybe you dont consume pork products for personal or religious reasons. Chicken and fish are the most common options, but not the only ones. She first laughed at my question about Impossible Pork, but when she realized I was serious, she offered a very high-minded and spiritual approach to our new halal pork world. This delicious treat is both keto-friendly and satisfying. I like the original flavored. It's a great thing that the company also produces plain pork rinds without additional flavor and dips for non-spice eaters. I find gribenes (crispy part of chicken skin after rendering the fat) still too greasy to be crisp except immediately after cooking. Whisk the egg in a separate bowl. Try celery and almond butter if youre looking for a more classic snack option. Why not? Soy curls are another vegan substitute for pork rinds that everyone will love. Which part of lamb or beef? I love the versatility of these pork rinds that you can use in place of low-carb flour and panko bread crumbs. What vegan substitutes can you use in place of pork rinds? Hard! Pork rinds are a versatile product that can be used in different recipes. Chicharon (derived from the Spanish chicharrn; also spelled tsitsaron) is usually bought from balut vendors as pulutan (i.e., appetizer dishes usually eaten with alcoholic beverages). Yes, they are known as grebenes among the Yiddish-speaking Askkenazi Jews. 7 Amazing Recipes You Can Make With Shredded Pork You Wont Believe #3! Halal and zabiha are often used interchangeably, but while halal can mean any food that is not haram, zabiha meat must be slaughtered by a Muslim in accordance with Shariah. There is a store in my area that sells beef pepperoni. This cookie is set by GDPR Cookie Consent plugin. I was convinced I was going to go to hell, Ali told me. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. It also contains zero carbs and is a satisfying snack on a keto diet. The cookie is used to store the user consent for the cookies in the category "Other. She can look up deutronomy 14:8 then she can come and bring her crap. This is why pork rinds are an ideal part of any keto diet. How to Replace Pork Rinds for a Keto Snack. These cookies track visitors across websites and collect information to provide customized ads. You can try mixing up your nut selection to add variety to your snacking. He likes baseball and sometimes wishes he could just get a hot dog like other fans. We also use third-party cookies that help us analyze and understand how you use this website. Another tasty keto-friendly snack is avocado slices. Pork rinds are an amazing food for the keto diet. Ive seen many Kosher/Muslim/allergic to pork ketoers make homemade chicken skin for a pork rind replacement. In conclusion, plenty of delicious and healthy substitutes for pork rinds are out there. Now, lets figure out what vegan ingredients or products will greatly work as a replacement for pork rinds: [amazon fields=B072M1NC4M value=thumb image=1 image_size=large image_align=center], [amazon fields=B072M1NC4M value=button]. They are crispy and flavorful and loaded with protein and fiber, which will help keep you full and energized throughout the day. However, most pork rinds have high salt levels. Why dont you use pork or alcohol. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. Dandia is a bit of a New York stereotype. I also use turkey bacon as a substitute for regular bacon quite successfully. As one of the best pork rinds available, Southern Recipe produces some delicious keto pork rinds with interesting tastes. There are several alternatives to keto pork rinds, both for perfect breading and as a hearty, crunchy snack. I do have a question. Here's a roundup of the best pork rinds you can buy online and add to your keto-carnivore routine. 7 Delicious Sides to Serve with Your Tender and Juicy Asian Pork. why is this person receiving posts from the site? I wouldnt want to try it anyways, she said, adding that just the words pork or bacon are enough to curb her appetite. These ingredients are suitable for breading 500 grams of any food. Seaweed snacks are another healthy alternative to pork rinds. Field Trip pork rind is the supreme flavor bomb for all ages since it's loaded with exotic spice combinations and has no artificial ingredients or flavors. Cereal comes in different sizes, shapes, and flavors. Just using ground beef always makes them hard! Layla first tried it in college when she moved away from home and had the freedom to choose whatever she ate. Maybe itll make us better Muslims if we know what were staying away from, I suggested. I use them to make kosher chicharrn prensado in a guajillo chile sauce. According to the USDA, a one-cup (30g) portion of plain pork rinds contains: Overall, this equates to 0% carbs, ~45% protein, and ~52% fat, making it a great source of protein and fat for the keto diet. Cut the cheddar into half-inch cubes, arrange the cheese slices on a baking sheet, and set them aside in a dark, dry place for a couple of days. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. When it comes to nutritional value, pork rinds are ideal for a low-carb or keto diet. This website uses cookies to improve your experience while you navigate through the website. Pork did not match the hype, she said. When you purchase an item from Amazon through one of my links, I receive a small commission at no added cost. If you don't like pork rinds or don't eat pork, here are a few alternatives to pork rinds that scratch the same itch without the pig. Thank you for joining me here to learn how to make anytype of global cuisine Halal. These cream cheese pancakes are gluten free, easy to make & contain just a few commonly found ingredients! Necessary cookies are absolutely essential for the website to function properly. 7 Reasons Why Pork Smells Like Fish Youll Never Believe What #3 Is! If someone doesnt like it just hit the ignore button and move on. You can season potato chips with whatever you like salt, pepper, garlic powder, or cayenne pepper. It looks like bacon and prosciutto. If you use these links to buy something I may earn a commission. However, the Southern Recipe pork skins are made with some unnatural ingredients and are therefore not as Paleo-friendly. You should store your pork rinds in a cool and dry place. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. Add your favorite spices and enjoy a crispy keto snack! Then other sausages taste almost like a hot dog. Finally, tofu chips are a great protein-packed option. As a general guideline, stick to one serving, which usually is 2030 grams of fried or baked pork rinds. 10 Delicious Substitutes for Pork that are Kosher-Friendly, 10 Delicious Wines That Perfectly Complement Pork Scallopini, 10 Mouth-Watering Sauces to Elevate Your Pork Tenderloin Game, Affiliate Disclosure & Advertising Policy. It makes no sense that Im obsessed with watching people eat pork. They're rich in healthy fats, fiber, and protein, making them a filling and satisfying snack. There are many recipes for meat, fish, and even shrimps fried with crispy breadcrumbs. You obviously dont keep kosher if you are willing to use cheese crisps. We're a news, analysis, and opinion platform for everything related to the carnivore diet and lifestyle. Theyre light, crispy, and perfect for munching on while watching your favorite show. @Lous Bender also may I just add Nobody is trying to Infiltrate your world, the Media and your country does that enough. Salaam I really like ur Halal website it will make my cooking much easier !! I grew up in a predominantly South American neighborhood. We all know that these two macronutrients are the main pillars of the paleo and keto diets, which have gained a lot of traction in the 21st century due to . The consent submitted will only be used for data processing originating from this website. Its vegan, he told me. We wont blow up. Making your own snack allows you to control the ingredients and customize the flavor to your liking. If youre a fan of crunchy snacks but want to switch up your snacking game from pork rinds to something healthier, youre in luck! With all this talk of the many uses for pork rinds, I was wondering if any fellow Keto Muslims knew about an alternative? Pork rinds that can be heated in the microwave are unmatched in terms of flavor and crispness. Taking or paying interest on a loan is considered a major sin in Islam, but its common practice for Muslims in America, particularly those who take student loans or mortgages. The next generation might amend it to say, Only vegan pork on my fork!. The cookie is used to store the user consent for the cookies in the category "Performance". You will need this amount of ingredients for 300 grams of chicken, fish, shrimp, or cheese. Slate is published by The Slate 5 Delicious Side Dishes to Complement Your Hoisin Pork Dish! Plus, its a great way to experiment with new flavors and textures. In the second bowl, break the egg and stir it with a fork. Pork rinds are pork skin that have been dehydrated and deep-fried (or baked) until puffy and crisp. Pork Roast or Tenderloin? Jackfruit is very similar to pork, honestly. I put the baking sheet in the oven, slightly opening the oven door. You'll notice that 4505 pork rinds have a light and crispy texture; it's a result of eliminating fat throughout the cooking process. . I had not thought about the duck prosciutto, Ill have to give it a try. I was racked by guilt. He was 7 years old at the time, but that guilt is familiar to lots of us. Coconut chips are a great alternative to pork rinds theyre crunchy, slightly sweet, and perfect for snacking. If you liked this post, you might also want to read my post on substitutes for alcohol in cooking. Pork lard can be substituted with beef tallow If it is made from halal butchery.. or any beef tallow that is halal certified.. Other than beef tallow you can use any form of animal rendered fat.. Im not that much of a online reader to be honest but your sites really Photo by Lindybug/iStock/Getty Images Plus and AlexRaths/Getty Images Plus. It's crucial to pick a product that complements your dietary objectives. Im not giving a fatwa. He was born in Alabama, and is now living in Kentucky, but thinks theres no need for a new vegan pork alternative because hes already fallen in love with another. Ill wash it down with my Martinellis on New Years Eve, he said, quipping about the nonalcoholic bubbly. - Anne Danahy, Registered Dietician. Chili lime is one of my favorite tastes, with a blended tangy taste and crispy meatiness. With nearly 8 years of experience, she has a passion for making cooking accessible to everyone and sharing her personal experiences with food. Theres a PDF version available at the end of this post, too. [amazon fields=B07RWKJ92J value=thumb image=1 image_size=large image_align=center], [amazon fields=B07RWKJ92J value=button]. Maybe youre on a low-carb or keto diet and need a snack that wont throw you off track. Carnivore Style does not provide medical advice, diagnosis, or treatment. 7 Surprising Alternatives to Pork Rinds That Will Make Your Taste Buds Dance Even If Youre a Vegetarian! Rest assured, its love at first bite! Carnivore Style may contain affiliate links. The brand is dedicated to using sustainable and humane standards when selecting its products. However, salmon skin has a high content of nutrients, and it can be a good addition to the diet due to the high content of fatty acids, Omega-3, selenium, minerals, and protein. Or, try making cheese balls mix cream cheese with your favorite shredded cheese, roll them into balls, and chill until firm. INGREDIENTS FOR PORK RINDS (VEGAN): Rice Paper Cooking Oil Seasoning of Choice ( Old Bay, Creole, Cajun, or Vegan-Friendly Chicken Salt) KITCHEN EQUIPMENT: Deep Fryer or Large Pan Tongs Mixing Bowl Paper Towel Stove 5.0 from 1 reviews Vegan Pork Rinds Prep time 2 mins Cook time 1 min Total time 3 mins For example, you can use chicken skins, keto flour, grated cheese, or nuts for keto breading or make cheesy chips or salmon skin rinds to have a perfect keto snack. document.getElementById("comment").setAttribute( "id", "a8d2784ab0a57efe17fa6cc2848c50b7" );document.getElementById("c4c86b17fb").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Why not try making your own pork rind substitute? This snack is packed with fiber, vitamins, and minerals, making it a healthy and satisfying choice. There are some great options that you can use for frying or topping keto salads! Yvonne, I just wanted to tell you how much I enjoy and love your website! Socially, people have regarded pork as being, like, a Muslim kryptonite, and its been used in really Islamophobic ways against us. My moms argument was persuasive, but I refuse to center the haram, allowing it to keep me from something halal. So its not like we dont have many options. Emily Wong is an Asian-American food writer the founder of Cookindocs.com. 7 Delicious Side Dishes to Compliment Your NZ Pork Belly! Potato chips are available in any grocery store or supermarket, but making them at home will be great. If you're looking for a low-carb "breading," you can dip meat (or fish) in beaten egg, coat it with grated parmesan cheese, and then bake it. You just need to slice it into bite-sized pieces and deep-fry them until they are crispy. Some Italian markets will carry the beef variety, but it isnt easy to find. [amazon fields=B089B7T29L value=thumb image=1 image_size=large image_align=center], [amazon fields=B089B7T29L value=button]. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. For chorizo, I usually buy soy chorizo, which has become quite common nowadays and is really almost identical to pork chorizo. People who shouldn't take pork rinds include: "Flavored pork rinds are a low-carb, high-protein, and fat snack. Not all pork rinds are gluten-free. Maybe people that give up meat really miss the taste? Of all the food we can eat, whats the problem with not eating just one thing? she asked. Plus, theyre super easy to make at home bake some cheese in the oven until its crispy!. When the pieces become golden and crispy, remove them from the pan and put them on a paper towel to remove excess fat. Just gorging on the garbage the media is spoon-feeding you isn`t really going to help. When a recipe calls for whey protein power in a fleishik dish, I substitute Great Lakes Collagen powder as its kosher. 7 Delicious Dishes You Can Make With Leftover Pork Ribs That Will Make Your Taste Buds Sing! Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Content is for informational and educational purposes only. PORQ combines the distinctive, airy crispness of pig rinds with the salty, delectable flavor that top restaurants are known for. Asking whether or not a place serves pork actually increases my spiritual consciousness, because if Im going to dine somewhere, Im going to want to know if they have pork on the menu. These are thin strips of fish skins fried in a small amount of oil or baked in the oven. Keto breading will cook much earlier than the pieces themselves, especially if they are large. Its the safest way a Muslim can eat, besides going full vegan. You can also replace pork rinds with chicken skin rinds by chopping them up and replacing them in the breading recipe.